Work With Me

 Love Out Loud Mastery Programs

Think about this: when was the last time you felt like your needs weren’t being met in a relationship or you felt invisible?

Have you ever felt like you were constantly giving but didn’t get anything back?

I know what it feels like when you don’t believe you’re good enough or feeling hopeless about love. I’m going to help you change that in my Love Out Loud Mastery Program.

What you’re going to do/learn:

  • Tell your story. That means the truth, the whole truth and nothing but the truth about your experience with love, men, dating and relationships
  • Learn your Love Blueprint. This is what your parents taught you, explicitly and implicitly about men, love, dating and relationships.
  • Uncover and get to the core of who you really are
  • Discover what it is you truly want from love, men, dating and relationships
  • Discover relationship patterns so you can let go of the ones that no longer work and learn new ones that will help you create a healthy, loving relationship
  • What an available man/partner looks like
  • How to get more pleasure and be more proactive in the bedroom. Yes, we’re going to talk about sex.
  • How to date
  • How to set healthy boundaries in relationships
  • How to speak up for yourself and get your needs met
  • How to fill your own cup so that he’s the icing on the cake. This means learning how to make your self happy and fulfilled so that you’re not depending on someone else to do it for you

What you’ll leave with:

  • A filled heart and spirit so you can date with confidence and ease
  • Practical tools for dating and building great relationships
  • A plan for how to meet men who are the right fit for you
  • A plan for how to keep yourself sane when Mr. Right Fit is taking his time to get to you
  • An awesome community of women to support you

The Love Out Loud Methodology

Whether we work together in one of my groups or one-on-one, the methodology is the same. It focuses on 4 KEY areas:

How You Love: filling yourself up (taking responsibility for your own happiness), accepting yourself as you are, telling your story (your experience with men, love dating and relationships) OUT LOUD and owning it.

How He Loves: Knowing what a man’s love is supposed to look and feel like.

How You Love Each Other: how to love and accept each other and set healthy boundaries

Greater Love: Spirit/Universe, God’s love and Divine timing. This is the part about love that is completely out of your Control

How to Work With Trenia

We can work together privately one-on-one. You can book a complimentary session here to learn more about one-on-one options.


You can join the 12-week virtual class. The next class starts on September 30, 2014.


12-Week Love Out Loud Mastery Program: from first kiss to “I Love You’s”

This virtual class is specifically designed to help you go beyond setting up a dating profile or learning the best hot spots to meet men. You will take an in depth look at what’s causing you to struggle with dating, men, love and relationships and learn to let go of old relationship habits and patterns that are no longer useful. You’ll also learn no nonsense, practical and easy-to-implement tools to help you date with confidence and ease so that you can meet a man who’s the right fit for YOU!

If you’ve ever said you want to “work on yourself” before your next relationship or you just don’t know how to date, this class is for you.

To register for this class, book a complimentary one-on-one session with me to make sure it’s the right fit for you.

Here’s a breakdown of the class week by week:

Class 1
Introductions, setting your intention & what dating is all about. In this class, you will get clear on the kind of relationship you want and learn the basics about what dating and relationships are all about. You will understand how you want to show up in your relationships and what to expect from men while dating.

Class 2
Tell your love story from the first kiss to your last date. In this foundational class, we start exactly where you are. By telling your love story (coming clean about all of your previous relationships and dating experiences), you will begin to feel relief and start connecting the dots regarding your relationship patterns. You will be amazed at the freedom you’ll experience and the shifts you’ll make, simply by telling your story OUT LOUD.

Class 3
Complete the past. Examine your love blueprint and how it’s affecting your choices in love and relationships: this is what your parents taught you about love, men and relationships. This completion work will free you to create healthy, loving dating and love relationships.

Class 4
How to break old relationship patterns and speak up for yourself in relationships. You have a default setting that affects how you date and behave in relationships. This is where you will begin to identify the patterns that no longer serve you so that you can change them for the better and set healthy boundaries while dating.

Class 5
Create a Foundation. You will learn daily and weekly practices that will anchor and support you as you date and go through the class. This will help you to let go of any anxiety, desperation or frustration you feel when it comes to dating, men and finding love.

Class 6
Fill up your own heart. Get clear on what it is that you need, want and desire in dating, love and relationships and your life overall. We will examine what’s missing in your life so that you can begin to cultivate it. Filling yourself up allows you to date and interact with men from a place of peace, instead of trying manipulate or control the situation to get what you want.

Class 7
Love Hot Seat. Get laser coaching on specific relationship issues and challenges. Bring all of your dating dilemmas, challenges and questions to this class. There is no question or topic off limits!

Class 8
Dating Rules of Engagement part 1. This is where we get down to the nitty gritty about dating and relationships. It’s all about learning how men show up when they want to be with you and what they do when they don’t.

Class 9
Dating Rules of Engagement part 2. There is a lot of information to cover on the Dating Rules of Engagement, so it will be broken down into two classes. You will also learn about the myths about dating and love and how to bypass what other people think, so you can have the kind of relationship you want. There will time to get laser-focused answers to your biggest dating dilemmas.

Class 10
Let’s talk about men, sex and flirting. There is a lot of bad information out there about men and sex and how you are supposed to engage with both. In this class you will learn what you need to know about men while dating and how to use what you’ve got to flirt. I’ll give you a hint: it doesn’t involve needing to understand men better. You will learn what an available man looks like and how vet him, which will help you determine whether or not to pursue a relationship with him. We’re also going to dispel the myths about men and the role of sex in dating and relationships. This is going to be a hot one!

Class 11
Create a dating plan & online dating. This is where we get practical. You will learn how to craft an online dating profile that will help you attract the kind of men who are the right fit for you. We’ll discuss how to select the right dating sites, profile pictures, how to recognize red flags and how to engage with men online. You will also create an in-person dating plan to help you meet men face-to-face.

Class 12
Acceptance and divine timing. Once you’ve shifted your relationship patterns, learned how to date effectively and pick men who are a good fit for you, the rest is out of your hands. Learn about the role of acceptance and divine timing in dating and relationships. This is about doing your part so that life can do it’s part in helping you meet a man who’s a good fit for you.



At the end of the class we’re going to bring it all together in a 2-day weekend event that will include a group night out with a wing woman. Now that you’re armed with the Dating Rules of Engagement and some flirting techniques, it’s time to put them into action in real time. We will pick a place as a group for our night out, and a small group of hand-picked wing women will be joining us to help you meet some men! The Love Out Loud weekend is December 13-14.


Love Out Loud Mastery Program Details:

– The next class starts on Tuesday, September 30 through Tuesday, December 16.

– Class Hours: 6:30PM-8:30PM

– There will be recordings available for each class

– I will be live each week in our private Facebook group during office hours to respond to questions.

The program includes:

  • 12-week virtual class
  • 2 books that you will be reading throughout the class
  • Access to private Facebook group
  • Two 45-minute one-on-one sessions with Trenia via phone or Skype
  • In-person Love Out Loud weekend

To sign up for this class and to get more details, book your complimentary session with me TODAY! The next class starts on Tuesday, September 30 2014.